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How to Clean Between Teeth?

How to Clean Between Teeth?

Healthy oral hygiene starts not only with cleaning the tooth surfaces, but also with effectively cleaning between the teeth. Because cleaning plaque and debris between teeth helps prevent caries and gum problems. So, how to clean between teeth? There are several methods of cleaning the spaces between teeth.

Using an Interdental Brush

Interdental brushes are an ideal cleaning tool for large spaces between teeth and for people using braces. Carefully place the interdental brush between the teeth and gently move it to remove plaque and debris. There are different sizes and shapes of interdental brushes, so you should choose the one that suits your needs. If you are going to use an interdental brush for the first time, you can start with the smallest size.


Dental floss is a material made of thin thread or nylon used to clean debris and plaque between the teeth. Flossing is important to protect teeth and gum health as a complement to tooth brushing. It helps prevent caries and gum diseases by cleaning food residues and plaque accumulated between narrow teeth where the toothbrush cannot reach. Additionally, regular flossing strengthens gums, prevents bad breath and makes teeth look whiter and brighter. Therefore, it is important to floss regularly as part of a oral heealth care routine.

How to Use Dental Floss

  • Take a piece of dental floss about 45cm long.
  • Leave a space of approximately 5-7 cm in the middle of the floss by wrapping both ends around your middle fingers.
  • Gently put the floss between the two teeth. The floss should move below the gum.
  • The floss should touch both surfaces.
  • After cleaning, gently remove the floss.
  • Throw away used dental floss and never reuse it.

Things to Consider When Using Dental Floss

Use dental floss gently to avoid damaging the gums. Avoid applying excessive force and pressure.

Place the floss under the gum and move it towards the lateral surface of the tooth. Do not pull the floss too hard or you may injure your gums.

First, brush your teeth and then floss. This helps clean teeth more effectively because dental floss reaches areas that a regular toothbrush cannot reach and provides a detailed clean.

Prevent bacteria from being carried between teeth by using a new section for each interdental space. Thus, you can also prevent gum inflammation.

There are several different types of dental floss. These are waxed dental floss, wax-free dental floss, thick floss and thin floss. Among these types, you should choose the most suitable type for you.

If you have any questions or concerns about flossing, ask your dentist or dental hygienist for advice.

Water Spraying Devices (Oral Irrigator)

Water spray devices are used to clean plaque and debris between teeth with a water jet. These devices are an ideal alternative, especially for people who find flossing difficult. When using an oral irrigator, it is important to start on a low pressure setting and be careful to avoid damaging the gums.

An oral irrigator is an electronic device used to clean plaque, food debris and bacteria between teeth with jets of water and air. Oral irrigators are considered an effective oral hygiene tool that complements the use of a toothbrush and dental floss. Water and air jets thoroughly clean the areas between the teeth and gums, providing a fresh and clean feeling inside the mouth.

If this is your first time using an oral irrigator, it is important to use it at low pressure. You can increase the pressure over time, but be careful not to injure your gums.

We can list them as follows:

  • Try to provide the most effective cleaning by holding the head of the oral irrigator at the right angle to the teeth and gums.
  • Use the oral irrigator at least once a day, preferably before going to bed. This helps you maintain your oral hygiene.
  • Rinse the water tank with clean water after each use and clean it regularly.
  • If you have any questions or concerns about using an oral irrigator, ask your dentist or dental hygienist for advice.

Professional Teeth Cleaning

Professional teeth cleaning is a dental health procedure performed by dentists. During this procedure, hard plaque (tartar) and stains accumulated on the teeth are cleaned by dentists. Everyone should have professional teeth cleaning at least twice a year. Because even though all home dental cleaning processes are done regularly and carefully, they may not be sufficient to remove plaque.

Denteliva Professional Dental Cleaning

Dentaliva is a leading dental clinic that offers many treatment options in dental health with its wide range of services. The professional dental cleaning service it offers aims to provide its patients with an excellent oral and dental health experience.

Dentaliva's professional dental cleaning is performed by expert dentists and supported by state-of-the-art equipment. This treatment effectively cleans the tartar and plaque accumulated on the teeth. In addition, it helps maintain gum health and prevent gum diseases by cleaning the bacteria accumulated on the gums.

Dentaliva's expert team creates personalized treatment plans tailored to the individual needs of each patient. This approach allows patients to achieve the best results and maintain their oral health in the long term. Dentaliva's professional dental cleaning service supports patients to have a healthy and bright smile by providing a quality and reliable dental health experience.

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